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Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, interview fascinating guests, and answer your questions.
Episodes
4 days ago
4 days ago
For the video of this episode, go to https://youtu.be/inmBJ6AlwNU.
Judy and I had the great honor and delight of interviewing the doyenne of Jewish cooking, Joan Nathan. Our interview took place on a cruise along the Main River in Germany, where we were on a tour of Jewish historical sites along the Main and Rhine. Joan was on the tour, and we all had the magnificent experience of a bistro meal with her, using her own recipes.
We’ll be doing another episode about how the experience of touring Jewish-related sites in Germany fits in with my (Bruce’s) writings about forgiveness. It’s complicated!
But for this episode, we’re focusing on Joan Nathan. She talks about how her career got started, her long marriage that ended with her husband’s death about five years ago, and more.
Joan’s website is http://joannathan.com/.
Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage.
Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.
Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79
Friday Jun 13, 2025
Friday Jun 13, 2025
For the video of this episode, go to https://youtu.be/B7buGaYYF98.
Couples in which one or both have a diagnosis of ADHD can encounter some particular challenges. Our guest in this episode, Lisa Rabinowitz, specialized in working with ADHD or otherwise neurodiverse couples. She tells us about how she helps them find their way to more satisfying relationships.
Lisa’s website is https://counselorforcouples.com/.
The assessment tool that Bruce mentioned is at https://forms.gle/1Pj8MUQDH2cYfbVW7. Please take it for a test run!
Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage.
Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.
Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79
Monday Jun 09, 2025
Monday Jun 09, 2025
Welcome to Short Take #5. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels.
Today’s topic: Betrayal and Forgiveness
This short take is about…well, betrayal and forgiveness. What is betrayal? And does forgiveness mean you’ll restore your relationship?
Please subscribe and review us!
Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show.
Visit Dr. Chalmer’s website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter.
Visit Laria Zylber’s website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy’s pseudonym, and as you’ll see in the videos on her website, she looks just like Judy, except she has blue hair!)
To see the video of this episode, go to https://youtu.be/t_EQM32MZso.
Friday Jun 06, 2025
Friday Jun 06, 2025
For the video of this episode, go to https://youtu.be/OtUSEC7Fk58.
Why are so many Millennials deciding not to have children? How does therapy culture affect how young people view the prospect of becoming parents?
Judy and I talk about a New York Times article by Michal Leibowitz that discusses this. She organized her article according to stanzas in Philip Larkin’s poem “This Be The Verse,” which famously concludes, “Get out as early as you can / And don’t have any kids yourself.”
Along the way, we also talk about tribalism—both good and bad!—and mention Daryl Davis’s TEDx talk, where he describes why he, a black man, has attended KKK rallies.
Michal Leibowitz’s article: https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.html
Daryl Davis’s TEXx talk: https://www.ted.com/talks/daryl_davis_why_i_as_a_black_man_attend_kkk_rallies
Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage.
Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.
Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review.
Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome to Short Take #4. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels.
Today’s topic: The “Oh Shit” Moment
This isn’t about the “Oh shit!” you might say when you’ve hit your thumb with a hammer. This is about—well, you’ll need to hear it to appreciate why I call it the “Oh shit” moment. It’s often a turning point in working with a couple.
Please subscribe and review us!
Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show.
Visit Dr. Chalmer’s website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter.
Visit Laria Zylber’s website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy’s pseudonym, and as you’ll see in the videos on her website, she looks just like Judy, except she has blue hair!)
To see the video of this episode, go to https://youtu.be/5GLAcFW8V7k.
Friday May 30, 2025
Friday May 30, 2025
For the video of this episode, go to https://youtu.be/FBplUljRg6w.
What is Post Betrayal Syndrome? Our guest in this episode is Dr. Debi Silber, who is the founder of the Post Betrayal Transformation Institute.
She describes three discoveries about betrayal from her Ph.D. research, and then talks about five stages along the way from betrayal to transformation.
Dr. Silber’s website is https://thepbtinstitute.com/.
Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage.
Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.
Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79
Friday May 30, 2025
Friday May 30, 2025
Welcome to Short Take #3. In this series Judy and I talk about some of our (well, mostly my) favorite topics in bite-size morsels.
Today’s topic: Stability vs. Intimacy—Can We Have Both?
Why are both stability and intimacy necessary for a relationship to thrive? Why do they require different—even conflicting—skills?
Please subscribe and review us!
Visit our podcast website, ctin7.com, for more about our podcast, access to past episodes, and links to contact us to make suggestions and sign up for a time to be a guest on our show.
Visit Dr. Chalmer’s website, brucechalmer.com, for information on his practice, to find his books, and to sign up for his Substack newsletter.
Visit Laria Zylber’s website, lariazylber.com, for information on her book The Blue Tent: Erotic Tales from the Bible. (Laria is Judy’s pseudonym, and as you’ll see in the videos on her website, she looks just like Judy, except she has blue hair!)
To see the video of this episode, go to https://youtu.be/8TNv4NaV5NY.
Friday May 23, 2025
Friday May 23, 2025
For the video of this episode, go to https://youtu.be/ftqRVeBptqs.
What is Radical Moderation? And how can that idea help heal the hyper-polarization that characterizes not only politics but family relationships these days? Our guest in this episode, Professor Lauren Hall, tells us about her work and how she came to it. As Judy mentions early in the interview, I (Bruce) have called myself a radical moderate for decades. (“What do we want? Moderation! When do we want it? When it’s appropriate!”)
Lauren’s website is https://www.laurenkhall.com/. Her Substack is “The Radical Moderate’s Guide to Life.”
Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from our homepage.
Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com.
Bruce’s latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here’s the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79
Couples Therapy in Seven Words
Be kind, don't panic, and have faith. Everything and anything about relationships.