Episodes
Friday Jul 17, 2020
Getting Hold of Yourself - Episode 7
Friday Jul 17, 2020
Friday Jul 17, 2020
How do you get hold of yourself when your partner is freaking out, or freaking you out? We talk about shame and guilt, getting to the right argument, and tolerating ups and downs without panic. Then we handle a listener question: How can I stop hounding my husband who cheated on me?
Send in your questions: email us at bruce@brucechalmer.com, or just visit brucechalmer.com. We'd love to hear from you!
And let us know if you'd like to be interviewed on the show! Visit brucechalmer.com/podcast for more information.
Dr. Chalmer's book Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back is available here, or wherever you get your books.
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Music: Besamim (Spices) by Bruce Chalmer, performed by Fyre and Lightning Consort
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