Be Kind, Don't Panic, and Have Faith - Episode 1

Welcome to Couples Therapy in Seven Words! Your hosts, Dr. Bruce Chalmer and Judy Alexander, tell you what you need to know about relationships, and answer your questions. In this first episode, Dr. Chalmer introduces the seven-word formula, explains how our needs for stability and intimacy often conflict, and answers a listener question.

Send in your questions: email us at bruce@brucechalmer.com, or just visit brucechalmer.com. We'd love to hear from you! Dr. Chalmer's book Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back is available here, or wherever you get your books.

Music: Besamim (Spices) by Bruce Chalmer, performed by Fyre and Lightning Consort